Each year people everywhere make resolutions for the New Year, which they strive to keep -- and rarely do. I admire that we aim to better ourselves, but I am disappointed in the true lack of commitment toward starting a new habit. This year, instead of "starting" to hit the gym and get on a strict diet, spend more time with friends and family, save money and plan a vacation, why don't we just do this:
revamp.
In case you don't know the exact definition of this word, revamp means to reconstruct or, revise, or restore. The best way to really make a difference in your life is to make changes by not only adding, but cutting out certain habits.
With every relationship, even the one you have with yourself, there is going to be give and take in order to grow. Since so many people seem to use New Year's Day as the starting point for making a change, I say make a list today. Write a list of all the things and people that bring you pure joy and a separate list of what brings you stress or negative thoughts, actions, or emotions. Circle one item on each list that affects your life the most. Add more of the positive and cut out the negative. Even if the negative thing is a person, this means that you cannot continue to have them in your life.
I've been looking at my own life today and I mentally made this list of my own. I quickly realized that I often worry about what other people will say. While this isn't a concern that came about out of nowhere (I've had personal experience with a frenemy), I need to feel free to live my life however I wish, without the fear of judgement from others. I have chosen to surround myself with honest, caring, loving friends and am constantly reminded that with them, I have a judgement-free zone.
To move forward, into the future of 2015 and all the wonderful things that await us, we certainly must focus on our own happiness. I have began to really love the life I have, but I still have some work to do, as does everyone. I will be myself, fearlessly. Those who love me will continue to love me. Do you know who you want to be?
So if you are relaxed by walking your dog, go on longer walks. If you hate washing the dishes, buy a dishwasher. If you always feel tired, sleep more or see a doctor. If you want to fall in love, open your heart and let your guard down. If you have noticed that your sex life isn't what you want it to be, well, shake it up by trying something that is different and fun. If you can't seem to cut a bad habit, stop cold turkey. If you're bored, go on an adventure around the city or meet new people. If you're lacking self-confidence, try a new hair style/cut/color or a new make-up look. If you are angry at someone, forgive them and move on with a smile on your face. If you don't make enough money, try getting a new job or further your education. If you feel stuck in a general rut, re-do your home decor or begin a renovation project.
DO WHATEVER THE FUCK YOU WANT TO DO.
Whatever it is that is going to make you a happy, healthy, eco-friendly, community-building human being, do what you need to accomplish that.
2015: the year of possibilities, positivity, healthy behaviors; the year of YOU.
